Finding Clear Water

Last month I posted two articles about relapsing with sleeping pills. It took about five weeks, but I was able to successfully wean off of them altogether with the help of psilocybin. Admittedly, I’ve also been taking Benadryl on occasion. … Read More »

My love affair with working out has been off and on at best, but one thing that has remained consistent is my why– it’s how I control the only thing I can control, which is me. It also allows me … Read More »

With this realization in mind, my next order of business was to post on Next Door for recommendations regarding insomnia. I needed to know what was working for other people who were struggling like me, and the answers did not … Read More »

Admittedly, sleeping pills have been one of my longest relationships. I’ve relied on the sweet surrender they provide since I was in high school, when Desyrel was my drug of choice. At the time it enabled me to get some … Read More »