Do you have the patience to wait Till your mud settles and the water is clear? Can you remain unmoving Till the right action arises by itself? — Lao Tzu
Don’t read too much into this, as this is an old rhyme. However, I still like it and wanted to put it out there… You fall away from the skyCan’t catch you- can’t save you tonightAll the demons you kept … Read More »
Recently I did something that seems odd for someone wanting to be fit and healthy- I canceled my gym membership. I remember when 24 hour Fitness came to town some eight years ago and how excited I was to join. … Read More »
February 2015. My husband and I just finished the 21 day Primal Blueprint experiment. The results are nothing less than amazing! Collectively, we lost over 30 pounds and we are happier and have more energy than ever before. Truth be … Read More »